Welcome to Nurture Pelvic Health

Pelvic Floor Therapy with Candice Langford from Nurture Pelvic Health

Welcome

My name is Candice Jane Langford, I’m a qualified Physiotherapist with a dedicated focus on pelvic health and sexual wellbeing. My passion for this field led me to create Nurture Pelvic Health, a platform designed to educate, support, and encourage more open conversations around topics that are often considered taboo.

Whether you are seeking support for pelvic pain, recovery after childbirth, sexual discomfort, or ways to improve your overall wellbeing, Nurture Pelvic Health provides trusted guidance to help you better understand your body and make informed choices about your health.

Why Pelvic Health

Pelvic health is an important part of overall wellbeing, yet it is often overlooked or misunderstood. From postpartum recovery to pelvic floor dysfunction and the connection between pelvic and sexual health, access to clear and compassionate education can make a meaningful difference.

Through this platform, my goal is to make pelvic health information more accessible and easier to understand, so you can feel informed, supported, and empowered to take an active role in your wellbeing.

Pelvic Floor Therapy with Candice Langford from Nurture Pelvic Health

Empowering Conversations: Pelvic Floor Therapy and Sexual Health

My name is Candice Jane Langford and I am a qualified Physiotherapist with a dedicated focus on pelvic floor therapy, as well as a special interest in sexual wellbeing and pelvic health. This passion has led me to create the Nurture platform with the purpose to empower through education whilst starting important conversations and breaking down the so-called ‘taboo in the pelvic and sexual health world. Whether you’re seeking relief from pelvic pain, recovery after childbirth, sexual discomfort or solutions to improve your overall well-being, we invite you to join +40 thousand people taking ownership of their pelvic wellness.

Understanding Pelvic Health: The Key to Wellness

Pelvic health is a cornerstone of overall well-being, yet its often overlooked or misunderstood. Whether its navigating postpartum recovery, addressing discomfort or understanding how the pelvic floor impacts sexual health, education is key. Through this platform, I aim to break down complex topics into accessible insights, helping you better understand and take charge of your pelvic wellness.

What You’ll Find on Nurture

FREE educational content on pelvic floor therapy, pelvic function/dysfunction and general pelvic health to get you started.

Advanced online courses created by a healthcare professional giving you the tools to manage painful intercourse or bladder leaks from the comfort of your home.

In person pelvic health physiotherapy – coming soon 

Online pelvic health for pilates instructors and enthusiasts.

Nurture hub

NPH Nurture hub blog cover image
Pelvic Floor Tension: Should you Stretch or Strengthen?

24
Feb
Nurture Hub banner pelvic health blog
Why Pain During Sex Happens and What to Do About It

04
Feb
Pain during sex

Course Feedback

Candice is just wonderful. Not only is she incredibly knowledgeable, but her passion for this work is so clear to see. Her course was a game changer for me! After 12 years of pain, I finally have pain free sex now and feel hopeful for the future.

Danielle B

As a pain practitioner, physiotherapist and somatic trauma body worker, this course feels like an essential ingredient to any of my client’s recovery and wellbeing journeys.

Tracy P

Candice has made getting help more affordable. I took this course in conjunction with seeing an amazing GP who has a special interest in sexual health and it was perfect for me.

Kendra C

I learned SO much in your webinar, thank you!! Feeling so empowered to take control of my sexual health and satisfaction. Cannot BELIEVE we aren’t taught this anywhere in our lives. Such amazing knowledge thank you!

ADM

You Deserve Symptom-Free Living and Pelvic Health Support

IS THIS YOU?

Yes
  • Unconsummated marriage
  • Painful penetration
  • Difficulty achieving penetration
  • Pain impacting libido, desire and arousal
  • A history of pelvic or sexual trauma
  • Postpartum sexual pain
  • Learning to gradually return to penetrative sex
  • Menopause related vulvovaginal pain
  • Anxiety relating to sex

SOUND FAMILIAR?

Yes
  • Avoiding impact exercise
  • Overwhelming urge to urinate
  • Running to the loo to avoid a leak
  • Avoiding laughing out loud
  • Avoiding long trips
  • Rushing to the loo every half hour
  • Avoiding places without bathrooms
  • Disturbed sleep
  • Waking up to urinate

Trusted by Experts: 

doctors review for vaginismus course

Nurture Pelvic Health Courses

Course - Pain to Pleasure

ALL

Course – Pain to Pleasure

$180.00
physio bladder course

ALL

Course – Bladder Diaries

$38.00