You deserve so much more than
learning to ‘just tolerate’ your
symptoms
Join +40,000 people taking ownership of their pelvic health
Welcome to Nurture Pelvic Health: Your Path to Wellness Through Pelvic Floor Therapy
Nurture hub
Empowering Conversations: Pelvic Floor Therapy and Sexual Health
My name is Candice Jane Langford and I am a qualified Physiotherapist with a dedicated focus on pelvic floor therapy, as well as a special interest in sexual wellbeing and pelvic health. This passion has led me to create the Nurture platform with the purpose to empower through education whilst starting important conversations and breaking down the so-called ‘taboo’ in the pelvic and sexual health world. Whether you’re seeking relief from pelvic pain, recovery after childbirth, sexual discomfort or solutions to improve your overall well-being, we invite you to join +40 thousand people taking ownership of their pelvic wellness.
Understanding Pelvic Health: The Key to Wellness
Pelvic health is a cornerstone of overall well-being, yet it’s often overlooked or misunderstood. Whether it’s navigating postpartum recovery, addressing discomfort or understanding how the pelvic floor impacts sexual health, education is key. Through this platform, I aim to break down complex topics into accessible insights, helping you better understand and take charge of your pelvic wellness.
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Why Pelvic Floor Therapy Matters
Empowering Wellness Through Pelvic Health
Pelvic floor therapy is essential for addressing common yet often misunderstood health concerns. Our goal is to provide education and effective solutions for conditions like pelvic pain, urinary incontinence and painful intercourse. With Nurture, you’ll find the tools and support you have been seeking for lasting improvement.
What You’ll Find on Nurture
Nurture is more than a resource; it’s a movement to normalize conversations about pelvic wellness and empower individuals with knowledge. This platform supports a community of over 40,000 women and we welcome you to embrace learning. Here you’ll find:
FREE educational content on pelvic floor therapy, pelvic function/dysfunction and general pelvic health to get you started on your journey.
Advanced online courses created by a healthcare professional giving you the tools to manage painful intercourse or bladder leaks
More about how Candice is breaking barriers in pelvic and sexual health and fostering open conversations. Candice Langford: On Sex, Social Media, and Self-Care
Trusted by over 40,000 people like you
Candice is just wonderful. Not only is she incredibly knowledgeable, but her passion for this work is so clear to see. Her course was a game changer for me! After 12 years of pain, I finally have pain free sex now and feel hopeful for the future.
Danielle B
As a pain practitioner, physiotherapist and somatic trauma body worker, this course feels like an essential ingredient to any of my client’s recovery and wellbeing journeys.
Tracy P
Candice has made getting help more affordable. I took this course in conjunction with seeing an amazing GP who has a special interest in sexual health and it was perfect for me.
Kendra C
I learned SO much in your webinar, thank you!! Feeling so empowered to take control of my sexual health and satisfaction. Cannot BELIEVE we aren’t taught this anywhere in our lives. Such amazing knowledge thank you!
ADM
You Deserve Symptom-Free Living and Pelvic Health Support
IS THIS YOU?
- Unconsummated marriage
- Painful penetration
- Difficulty achieving penetration
- Pain impacting libido, desire and arousal
- A history of pelvic or sexual trauma
- Postpartum sexual pain
- Learning to gradually return to penetrative sex
- Menopause related vulvovaginal pain
- Anxiety relating to sex
SOUND FAMILIAR?
- Avoiding impact exercise
- Overwhelming urge to urinate
- Running to the loo to avoid a leak
- Avoiding laughing out loud
- Avoiding long trips
- Rushing to the loo every half hour
- Avoiding places without bathrooms
- Disturbed sleep
- Waking up to urinate
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