Group Exercise Class - Package of 4 Tuesdays at 3:00pm (GMT+2) 4 May - 25 May 2021 Recordings available Fb Group Access Access to 8 previously recorded classes WhatsApp group access 40 min Live Q&A
Melanated - Pelvic health anatomy Images inspired by the movement for more inclusivity for our African community PDF Download Currency (South African Rands)
Limited offer (Ends Jan 2021): Access to a series of two sexual health webinar recordings. Does any of this sound familiar: experiencing pain during sex, a feeling of disconnect/distraction when engaging in sexual activity, in a new relationship, returning to intimacy postpartum or post surgery or are you curious about understanding and exploring your unique sexual experiences. Then this is for you and I am so excited for you to experience these recordings! When you purchase these recordings you will gain immediate access to 2 modules dedicated to enhancing your sexual experiences through education, connection and movement! Each module includes; - 2 hour webinar recording where we will progress through pelvic and sexual health; education, connection and movement. - Solo or Partnered Talking points. - A recap and 'homework' video
- Once purchased: Please Log into the Website to find the "Nurture Sexual Health" menu tab.
- Here you will find the Video recordings for module 1 & 2
- Access limited to 20 Days.
- Currency in South African Rands (ZAR)
Online Pelvic and Sexual Health – virtual consultations The intention of these, one on one, online video sessions is to create an open, honest and judgement free space in which you can express your concerns and ask any burning questions. If you have been exploring my IG page, read an article or listened to a [...]