My sexual Health 

The MSH team are leading the way in Sexual Health in South Africa, I am honoured to be a part of this progressive team! 
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Silicone dilators

Pelvic health


I suggest silicone dilators over glass or plastic. It is NB to remember that this means you must not use a silicone lubricant during dilation.

Dilator handout South Africa - My sexual health shop check the main resource page for links to other dilator options around the world